Mental Fitness: Change Your Mindset, Change Your Life; Part 2

According to Positive Intelligence, becoming Mentally Fit means that you improve your capacity to respond to life's challenges with positive rather than negative mindset. Doing so has been proven to have a positive impact on:

• Peak Performance

• Peace of Mind/Wellness

• Healthy Relationships

Positive Intelligence is one of the most useful tools that Truest Coaching has to offer because it promotes sustained change. It helps you build up your “mental muscles” through continuous practice, to enable you to change your Saboteur thoughts (thoughts that create negative emotions), to positive thoughts or a sustained positive mindset in which you experience:

• Positive emotions

• Peace and calm

• Clear-headed focus

• Creativity

• And are able to see the Big picture.

Positive Intelligence has been thoroughly researched and proven to make a huge difference for a positive life in all areas. Truest Coaching is proud to be able to offer this program as one of the ways to improve its clients’ lives.

If you’re interested in engaging in this intensive 12-week program, just let me know click here for more information and registration.