Are you at a crossroad in your life? 


Are you losing sleep, feeling depressed and anxious, going around and around in your mind about what to do? 

Whether it’s trying to decide about a relationship, a job, or a place to live, indecision is draining your emotional energy. It’s scary not knowing what is right for you, being afraid you’ll make the wrong decision, thinking maybe it’s not so bad…

I know because I’ve been there.  Moved out of state only to have my mother not speak to me for six months; moved to a new home I didn’t want to please my husband; left a long-term marriage at the risk of losing my adult daughter; thought my new job was “It,” the job I would retire from, only to find myself needing to get three other jobs before going into private practice…

My solutions may not be for you, but I know I can help you figure out what would be.  In partnership with you, I help clients empower themselves to find a way out of the quandary, how to escape the quagmire that has been weighing them down. Because, let’s face it, indecision is physically, mentally, and emotionally sucking the life out of you.  Let’s talk! 

PS: Not bragging, but three clients told me on the same day, “I feel so much better after talking to you.”  That’s why I still do this work!

Smiling elderly woman with short gray hair, wearing colorful glasses and a purple top, sitting at a white table with a notebook, a purple book, a ring, and a dragonfly necklace.

trudy tobias, msw, lcsw

Have we met yet? I’m Trudy—

Mindset and Positive Growth Coach & Licensed Therapist

As a certified personal growth coach and experienced clinical LCSW therapist, I understand and care deeply about helping you end your past struggles and start living a life of profound joy and happiness.

Case Study

Cathy

Cathy, a 28-year-old transitioning into a new corporate job in a different community, sought counseling at Truest Coaching and Counseling to address guilt from defying her parents' wishes by relocating with her initially unemployed boyfriend. Therapy helped Cathy break free from her role as a people-pleaser within her family dynamics, leading to a newfound sense of liberation.

Following her boyfriend's newfound remote job, Cathy enrolled in the Mental Fitness coaching program to clarify her career and life goals, eventually securing a desired job in Oregon and relocating with her partner. Grateful for the support received, Cathy later reached out to share news of her engagement and the purchase of a new home, expressing deep appreciation for the transformation in her familial relationships and pursuit of her dream job.

Make this your time to begin a new way of thinking & living so you can evolve, grow, be courageous and experience joy!

Empowering

Inspiring

Encouraging

Supportive

Positive

Energizing

Empowering • Inspiring • Encouraging • Supportive • Positive • Energizing •

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Inquire about how to begin living life more fully— starting today.