Personal Growth Coaching & Therapeutic Counseling for mature women navigating anxiety, relationships, self-esteem, and life.

THE HYBRID SOLUTION FOR REAL CHANGE

trudy tobias, msw, lcsw

Have we met yet? I’m Trudy—

Mindset and Positive Growth Coach & Licensed Therapist

As a certified personal growth coach and experienced clinical LCSW therapist, I understand and care deeply about helping you end your past struggles and start living a life of profound joy and happiness.

Case Study

Cathy

Cathy, a 28-year-old transitioning into a new corporate job in a different community, sought counseling at Truest Coaching and Counseling to address guilt from defying her parents' wishes by relocating with her initially unemployed boyfriend. Therapy helped Cathy break free from her role as a people-pleaser within her family dynamics, leading to a newfound sense of liberation.

Following her boyfriend's newfound remote job, Cathy enrolled in the Mental Fitness coaching program to clarify her career and life goals, eventually securing a desired job in Oregon and relocating with her partner. Grateful for the support received, Cathy later reached out to share news of her engagement and the purchase of a new home, expressing deep appreciation for the transformation in her familial relationships and pursuit of her dream job.

Make this your time to begin a new way of thinking & living so you can evolve, grow, be courageous and experience joy!

Empowering

Inspiring

Encouraging

Supportive

Positive

Energizing

Empowering • Inspiring • Encouraging • Supportive • Positive • Energizing •

Inquire about how to begin living life more fully— starting today.